So, I missed last night. Yesterday was our retirement reception at work. Alia was pretty demanding before bedtime and then it was "Friends" Wednesday with my hubby. Hence, no blogging.
Are you holding onto something you need to let go of?
One hump I can't seem to get over right now is a poor body image and a little bit of low self-esteem. I go through phases of feeling good about myself and feeling comfortable in my skin and then being dissatisfied. Last year, I had lost about 10 - 15 pounds. I then gained it back. B bought me a book last year that was really good (I asked for it) that was all about women's body image and how we let it destroy us and shouldn't. Maybe I should just read it everytime I feel bad. Maybe I should just start getting on the treadmill again. Maybe I should make smarter food decisions. I know everything I should be doing...I just can't always find the motivation to do it. So, I need to let go of my bad feelings about myself. I need to learn to accept me again. I need to make sure I love me, no matter what stage of life I'm in. :)
PS...I really don't think I'm a pig.
Are you holding onto something you need to let go of?
One hump I can't seem to get over right now is a poor body image and a little bit of low self-esteem. I go through phases of feeling good about myself and feeling comfortable in my skin and then being dissatisfied. Last year, I had lost about 10 - 15 pounds. I then gained it back. B bought me a book last year that was really good (I asked for it) that was all about women's body image and how we let it destroy us and shouldn't. Maybe I should just read it everytime I feel bad. Maybe I should just start getting on the treadmill again. Maybe I should make smarter food decisions. I know everything I should be doing...I just can't always find the motivation to do it. So, I need to let go of my bad feelings about myself. I need to learn to accept me again. I need to make sure I love me, no matter what stage of life I'm in. :)
PS...I really don't think I'm a pig.
2 comments:
1. I think you're beautiful. 2. I can so identify with this post. I have gained quite a bit of weight recently and just feel like I have no motivation to work out or make better choices.
We should work together and support each other to make better choices and feel better about ourselves. Hugs!
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